Kodi mukudziwa kuti tkhutu lake ndi chiwalo chovuta chodzaza ndi maselo ofunikira omwe amatithandiza kuzindikira kumva ndikuthandizira kuti ubongo ukhale womveka.TheMaselo omva amatha kuonongeka kapena dmwachitsanzo, ngati akumva phokoso lalikulu.Vuto limodzi ndi loti sangathe kutsitsimutsidwa.Ndipo zimenezo zingatanthauze kuwonongeka kwa makutu kosatha.Ndicho chifukwa chake chitetezo chakumva chiyenera kukhala chofunika kwambiri.
Za kuwonongeka kwa makutu
Pali two zinthundinthawi zambiri zingayambitse kusamva: kukalamba ndi phokoso.Aliyenseadzakhala okalamba, kotero palibe zambiri zomwe tingachite nazo.But izibwinokukawonana ndi dokotala pasadakhale ngati titayambakumva kutayikapamene tikukalamba.
Komabe, kumbali yaphokoso, titha kuyesetsa kuchitapo kanthu!Kuyambira kuzindikira kusinthazochitam'moyo weniweni kuti tipewe kuwononga thanzi lathu lakumva.
Pewani kuwonongeka kwa thanzi lakumva
Choyambaly, tifunika kuzindikira kuti timakhala tikukumana ndi phokoso nthawi zonse.Magalimoto paulendo wathu, m'mawa akuwuwa galu wa mnansi wathu, themawu amakina otchetcha udzu m'dera lathu, etc. Koma kayaiwo ndi maphokoso omwe amawononga thanzi lathu lakumva limadalirakuchuluka kwake komanso kutalika kwa mawuwo .
Chachiwiri, patchuthi, mudapita ku KTV ndi anzanu komanso abale anu?MongaMalo osangalatsa oterowo, padzakhala chiopsezo cha kuwonongeka kwa makutungati mukhala nthawi yayitalichifukwa phokoso ndi phokosondimosalekeza .Momwemonso, akulangizidwanso kuwongolera moyenera nthawi yogwiritsira ntchito komanso kuchuluka kwa mahedifoni m'moyo watsiku ndi tsiku, makamaka.ndizomvera m'makutu.Samalani kuti ayisinthanivoliyumu yokwera kwambiri.Amokwezavoliyumu idzawononga kwambiri khutus.
Kodi ndingateteze bwanji makutu anga?
Nthawi zina, tikhoza kukhalamanthandi phokoso ladzidzidzi.Komatikhoza kukonzekera pasadakhalengati tidziwa kuti tikhala ndi phokoso lalikulu tisanapite kumalo.Mwachitsanzo, tikamakonzekera kupita ku konsati, kukaonera zozimitsa moto pa Chaka Chatsopano, kapena kuonera mpira.
Nthawi zambiri, cholumikizira m'makutu chosavuta chimatha kuletsa phokoso lowononga.Ngati makutu athu ali ndi chidwi ndi zotsekera m'makutu, titha kuyesa mahedifoni oletsa phokoso kapena zotsekera m'makutu.Ndi zazikulu komanso zomasuka.Ngati n’kotheka, tiyeneranso kuganizira zopuma pa ntchito zimenezi kuti tipumule makutu athunthawi zina, ndipo sankhani mpando umene uli kutali pang’ono ndi phokoso (pandege kapena pa konsati).
Mutha kugwiritsa ntchito zothandizira kumva ngati muli ndi vuto lakumva.
Nthawi yotumiza: Jan-09-2023
