Kodi kumva kumva kumakhudza bwanji moyo wanga?

Kodi kumva kumva kumakhudza bwanji moyo wanga?

 

Kutaya kumva ndi vuto lomwe lingakhudze kwambiri moyo wamunthu.Kaya kukhale kofatsa kapena koopsa, kulephera kumva kungasokoneze luso la munthu lolankhulana, kucheza ndi anthu, ndiponso kuchita zinthu payekha.Nazi zina zomwe zimakhudzidwa ndi vuto la kumva pa moyo.

 

Chimodzi mwa zotsatira zoonekeratu za kusamva bwino ndi kusalankhulana bwino ndi ena.Kumva kutayika kungapangitse kukhala kovuta kumva zolankhula, kutsatira zokambirana, ndi kumvetsetsa zomwe ena akunena.Zimenezi zingachititse munthu kudziona ngati ali wekha, kukhumudwa, ngakhalenso kuvutika maganizo.Zingayambitsenso anthu kusiya kucheza ndi anthu, zomwe zimapangitsa kuti azikhala odzipatula komanso osungulumwa.

 

Vuto la kusamva pa moyo lingakhudzenso ntchito ndi ntchito ya munthu.Anthu omwe ali ndi vuto lakumva akhoza kukhala ndi vuto la kumva malangizo, kuyankhulana ndi anzawo, kapena kutenga nawo mbali pamisonkhano.Izi zingayambitse kuchepa kwa zokolola, kupsinjika maganizo, ngakhale kutaya ntchito.Kutayika kwa kumva kungathenso kusokoneza luso la munthu lophunzira ndi kusunga chidziwitso, zomwe zimapangitsa kukhala kovuta kuchita maphunziro apamwamba kapena maphunziro.

 

Kuphatikiza pa zochitika za moyo ndi ntchito, kumva kumva kumatha kukhudza chitetezo ndi thanzi la munthu.Anthu omwe ali ndi vuto la kumva sangamve ma alarm, nyanga zagalimoto, kapena machenjezo ena, zomwe zimayika iwowo ndi ena pachiwopsezo.Zimenezi zingakhale zoopsa makamaka ngati pakufunika kuchitapo kanthu mwamsanga, monga kuwoloka msewu wodutsa anthu ambiri kapena kumvera alamu yamoto.

 

Kuphatikiza apo, kutayika kwa makutu kumatha kukhudzanso thanzi la munthu.Kafukufuku wasonyeza kuti kutayika kwa makutu kopanda chithandizo kumalumikizidwa ndi chiopsezo chachikulu cha kuchepa kwa chidziwitso, dementia, kugwa, ndi kukhumudwa.Zingakhudzenso kukhazikika kwa munthu, kuonjezera ngozi ya kugwa ndi kuvulala.

 

Pomaliza, zotsatira za kutayika kwa makutu pa moyo ndizofunika komanso zambiri.Zimakhudza osati kulankhulana kokha komanso kuyanjana, ntchito, chitetezo, ndi thanzi labwino.Ngati inu kapena wokondedwa wanu mukusiya kumva, ndikofunikira kupeza chithandizo kuchokera kwa katswiri wodziwa bwino zachipatala.Ndi dongosolo loyenera la chithandizo, kuphatikizapo zothandizira kumva kapena zoikamo za cochlear, anthu omwe ali ndi vuto lakumva amatha kusintha moyo wawo ndikuchepetsa zotsatira za vutoli pazochitika zawo za tsiku ndi tsiku.

 

 


Nthawi yotumiza: Jun-03-2023